Category: Training & Skill Development

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Reasons Why You Should Be Prioritizing Mental Health

The state of mind you are in affects your overall wellbeing whether you realize it or not. Therefore, ensuring a healthy and stable mind is an especially necessary factor given the lifestyles we follow and the society we live in. So here are some reasons why you should be prioritizing this factor just like any other.

Live a longer life

Depression mentioned in just about any mental health awareness course, is an extreme situation that occurs with the depreciation of one’s state of mind. The more you feel worthless and find life to be complete meaningless, no matter how much you try to pull your act together there is no way you can overcome this state of mind. However, if symptoms of this mental disease were detected before time, the chances are that you would be able to maintain a positive sense of mind creating a path in leading a happier and longer life. Therefore, if you feel changes taking place within your mind and body, it is best to consult a therapist especially if you find it unable to overcome by yourself.

Healthier physically

Your mind and brain are in control of the entire functioning process of your body. If your mind is healthy and strong, the more motivated you would be to perform well at work and in your life in general. Thus making you healthier physically as well. Have you ever wondered why you end up hurting the people around you unconsciously when you are in pain physically or how something bad that happen at work ends up with a bloody hand needing emergency response training,especially if you have anger management issues? All these are clear examples that show the connection between your mind and body. So if you want to live a physically strong and healthy life, it is recommended that you take better care of your mental health.

Greater productivity

Your work is mostly graded based on your performance and goal achievement. The more progress you make the better you pay and the more recognized you would be. However, to be able to perform at such a level you need to ensure that you maintain productivity. Your productivity is a direct reflection of your mental state. If you are motivated to do well, then your productivity would increase. Thus being able to achieve more goals and tasks. However, if it were the opposite then you would only end up procrastinating work and performing so bad that you might even end up being fired. So making an effort to maintain a healthy state of mind is an essential factor of success in anything and everything. Prioritize your mental health as much as you would for some sort of ailment or the other. Although you might not see the physical wound, it has a much bigger impact on your entire life!

It Always Grows From Small To Big

We all want to earn and want to grow big in terms of money, but we all must know where we are lagging behind. Problem is we all just want everything overnight (that is so not practical and real) as we are impatient humans, nothing can be understood when one is thinking about money. In this modern trendy world where everything is moving at the speed of light, why we aren’t supporting our youth towards entrepreneurship. Most of us belong to middle class families where we all are taught to concentrate on study religiously and stop pursuing our own interest for instance: a person wants to become a chef (sounds weird in some countries and families) but due to peer pressure he/she is unable to adapt what he/she is good at. 

Whereas, there should be a family policy whoever wants to pursue whatever field he/she should be free to do that, belief it or not one must study the success stories of big and successful entrepreneurs who just did not pursue their interest but also, succeeded massively take an example of Mark Zukerberg, Facebook was not always that big one can easily find the classic example of how such a minute small scale website turned into a lifestyle. Initially MZ started with a casual university portal (it was an act for which he got rusticated) and after that he was called a dropout from a reputed university and literally pursue the same mistake and made it a bread earning way for his life (for which he was actually rusticated). There is a way to pursue things in life, we must sow the seed of business and money making in our children since inception, give them small amount of money and ask them to earn from it (of course guide them to adapt honest and legal ways of earning) like nice life coach course.

Nature has created us this way ‘from small to big’ same is the case with business, don’t think that this is just so small how would we can grow and become an organization from a tea stall (like Starbucks). Like mentioned before one must not stop reading the success stories, imagine a small town boy of China failed in university entrance exam (not once but twice), got rejected form number of interviews (one company who rejected him was KFC) become the second richest person of China Jack Ma the founder and CEO of Alibaba; needs no introduction needs no recognition, because success is speaking for him and he has grown from a small business but this one can help you a lot small business management course.

Get ready folks! Nothing comes easy if you want to become something else; you have to do something which everybody is not doing, think out of the box and for heaven sake Stop thinking and labeling works (no work is small or big) every single work is small and later on it becomes big.